Massage - Janet was trained in massage and specialized training in Shiatzu massage at Boulder College of Massage Therapy. 

Zero Balancing - Janet is a certified practitioner of Zero Balancing (ZB).  She recommends ZB for all stress related symptoms including trauma recovery. The power of ZB comes in part from the unique touch which brings together the physical structure of bone with the energy flows of the body.  The resultant effect helps balance body, energy, mind and spirit.  To learn more about ZB go to the website www.zerobalancing.com and click "About ZB".

 Lymph Drainage Therapy - Janet has studied Lymph Drainage Therapy (LDT) with Bruno Chikly through the Upledger Institute.  She uses LDT to help reduce swelling in the body associated with injury or inflammation such as sinusitis.  LDT also feels very relaxing and can give the face a beautiful lift.  To learn more about LDT go to www.upledger.com click "Therapies", then click "Lymph Drainage Therapy", finally click "Discover Lymph Drainage".

Structural Yoga Therapy - Janet is a certified Structural Yoga Therapist.  In this therapy each person is evaluated for areas of reduced range of motion and/or muscular imbalance.  From this information a specific yoga sequence is developed for your needs.  Structural Yoga Therapy addresses the physical needs as well as the mental, emotional and spiritual needs for each individual.  To read Janet's paper on sacroiliac joint dysfunction go to www.yogatherapycenter.org and click "SYT Papers", then scroll down to "Sacroiliac Joint Dysfuntion - Janet Jacobs".